<![CDATA[老人阻力訓練的健康效益與運動策略]]>2025教學二組115-02-11<![CDATA[<div class="ed_model02 clearfix"> <div class="ed_title01">老人長期阻力訓練的健康效益與運動策略</div> <div class="ed_txt">The Health Benefits and Exercise Strategies of Long-term Resistance Training for the Elderly<br /> <br /> 作者：姚佩依(Yao,Pei-Yi)；江竹偉(Chiang,Chu-Wei)；柯易智(Ko-Yi-Chih)；張祐華(Yu-Hua Chang)<br /> <br /> 《交大體育學刊》&nbsp;21期&nbsp;(2025/12)&nbsp;Pp.&nbsp;14-25<br /> <br /> https://doi.org/10.6462/JCDPE.202512_(21).0002</div> </div>]]>

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https://peo.nycu.edu.tw/peo/ch/app/data/doc?module=nycu0054&detailNo=1471050935617720320&type=s老人長期阻力訓練的健康效益與運動策略