[{"subject":"114學年度第二學期[陽明校區]體育課人工加選公告","dataClassName":null,"pubUnitName":"活動一組","posterDate":null,"updateDate":"115-02-11","detailContent":"
\r\n
114-2 [陽明校區]體育課人工加退選申請
\r\n\r\n
📢  時間：115/3/9（一）至3/13（五）
\r\n🕘 每日 09:00–17:00（中午 12:00–13:30 不開放）
\r\n📍 地點：陽明校區活動中心3樓體育室辦公室
\r\n\r\n
\r\n
🔔 注意事項，請詳閱：
\r\n前三週應於任一時段之體育課簽具上課證明單，以作為後續課程之出席證明。
\r\n\r\n
    \r\n\t
  1. 請先確認您是否於線上選課系統「無法」選到體育課。
    2. \r\n\t
  2. 請攜帶線上加退選完成的完整課表至體育室。建議先至體育室網頁 →【表單下載】→【教學組】下載並填寫《體育課加選申請表》（加選課程欄勿填）。表單與課表一併帶至體育室辦理；現場亦可填表。
    3. \r\n\t
  3. 加選規則如下：✔ 若空堂時段仍有未額滿課程 → 僅能加簽其中一門。✔ 若空堂無未額滿課程 → 可選擇一門尚有超額加選名額的體育課（名額由體育室控管）。
    4. \r\n\t
  4. 本階段人工加簽無須任課教師簽章，
    5. \r\n\t
  5. 經校區體育室審核、副主任核章後，繳回即完成加簽作業。
    6. \r\n\t
  6. 此階段（3/9～3/13）不視為逾期加退選，可免相關罰則。
    7. \r\n
\r\n
","liaisonper":null,"liaisontel":null,"liaisonfax":null,"liaisonemail":null,"docs":[{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1471067051916267520&type=s","pdffileurl":"","odffileurl":"","expFile":"體育課(陽明校區)人工加退選公告"},{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1471067051853352960&type=s","pdffileurl":"","odffileurl":"","expFile":"NYCU_ym體育上課證明單"},{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1471067051794632704&type=s","pdffileurl":"","odffileurl":"","expFile":"NYCU_ym體育人工加退選申請表"}],"images":[],"videos":[],"audios":[],"resources":[]},{"subject":"銘傳大學辦理「2026國際體育運動與健康休閒學術研討會」","dataClassName":null,"pubUnitName":"活動一組","posterDate":null,"updateDate":"115-02-05","detailContent":"
\r\n
銘傳大學辦理「2026國際體育運動與健康休閒學術研討會」
\r\n\r\n\r\n
","liaisonper":null,"liaisontel":null,"liaisonfax":null,"liaisonemail":null,"docs":[{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1468893801392115712&type=s","pdffileurl":"","odffileurl":"","expFile":""}],"images":[],"videos":[],"audios":[],"resources":[]},{"subject":"【報名開跑】健康心理計畫講座 ✨「動動Fun輕鬆」身心紓壓工作坊 🧘‍♀️🌿","dataClassName":null,"pubUnitName":"活動一組","posterDate":null,"updateDate":"114-09-05","detailContent":"
\r\n
陽明校區-健康心理計畫講座 ✨「動動Fun輕鬆」身心紓壓工作坊 🧘‍♀️🌿
\r\n\r\n

\r\n想要釋放壓力、放鬆身心嗎？🌈
\r\n陽明校區體育室健康心理計畫邀請您一起參加 「動動Fun輕鬆～身心紓壓工作坊」，透過芳療、瑜伽、呼吸、正念練習等方式，學習實用的日常自我調適技巧，找回身心平衡！
\r\n
\r\n📌 課程資訊
\r\n時間：114年9月23日（二）下午12：15-14：15
\r\n地點：活動中心3樓 韻律教室(陽明校區)
\r\n名額：限額 20 名（額滿為止）
\r\n🍱活動提供：午餐餐盒
\r\n🧘‍♂️攜帶物品：瑜伽墊（可向體育室借用）
\r\n
\r\n🌿 課程特色
\r\n【課程介紹】
\r\n介紹身心情緒壓力機制與自律神經健康，與練習日常自我紓壓方法，學習自我壓力調適。課程中體驗芳療、瑜伽、呼吸、正念練習等等，覺察自我身心狀態，幫助放鬆，釋放壓力緊繃，提升睡眠品質，平衡自律神經，動一動Fun輕鬆。
\r\n【課程大綱】
\r\n1. 認識身心壓力機制與自律神經健康
\r\n2. 芳療體驗
\r\n3. 瑜伽伸展
\r\n4. 正念呼吸及紓壓練習
\r\n5. 總結分享 & ＱＡ
\r\n
\r\n讓我們一起在輕鬆的氛圍中，動一動、Fun 輕鬆，找回健康快樂的自己！
\r\n
\r\n📣 立即報名
\r\n👉 點我報名
\r\n⚠報名截止日期：9月17日(三)。名額有限，請盡速報名！
\r\n
\r\n如有任何疑問，歡迎聯絡陽明校區體育室活動承辦人葉小姐(#62209)。
\r\n
\r\n🌸～一起紓壓、一起呼吸，讓身心回到最舒服的狀態～🌸
\r\n 
\r\n\r\n
\r\n
Yang-Ming Campus – Healthy Mind Program Lecture ✨ “Move for Fun & Relaxation” Stress-Relief Workshop 🧘‍♀️🌿
\r\n\r\n
Would you like to release stress and relax your body and mind? 🌈
\r\nThe Healthy Mind Program run by the Yang-Ming Campus Office of Physical Education invites you to join the “Move for Fun & Relaxation” Stress-Relief Workshop. Through aromatherapy, yoga, breathing, and mindfulness practices, you will learn practical everyday self-regulation skills to restore balance to your body and mind!
\r\n
\r\n📌 Workshop Information
\r\nDate & Time: September 23, 2025 (Tuesday), 12:15–14:15
\r\nVenue: Aerobics Room, 3F Activity Center (Yang-Ming Campus)
\r\nParticipants: Limited to 20 people (first-come, first served)
\r\nProvided: Lunch box 🍱
\r\nWhat to bring: Yoga mat (available for borrowing from the Office of Physical Education) 🧘‍♂️
\r\n🌿 Workshop Highlights
\r\n[Course Introduction]
\r\nLearn about the mechanisms of stress and autonomic nervous system health, and practice everyday stress-relief methods to improve self-regulation. The workshop includes aromatherapy, yoga, breathing, and mindfulness practices to enhance body–mind awareness, support relaxation, release tension, improve sleep quality, and balance the autonomic nervous system—so you can “move for fun and relax with ease.”
\r\n[Course Outline]
\r\nUnderstanding stress mechanisms and autonomic nervous system health
\r\nAromatherapy experience
\r\nYoga stretching
\r\nMindful breathing and stress-relief practices
\r\nWrap-up sharing & Q&A
\r\nLet’s move, relax, and rediscover a healthier and happier version of ourselves in a light and pleasant atmosphere!
\r\n
\r\n📣 Register Now
\r\n👉 Click here to register
\r\n⚠Deadline: September 17 (Wednesday). Spots are limited—sign up soon!
\r\n
\r\nFor inquiries, please contact Ms. Yeh, event coordinator at the Yang-Ming Campus Office of Physical Education (#62209).
\r\n
\r\n🌸 Let’s relax, breathe, and bring our body and mind back to their most comfortable state! 🌸
\r\n
","liaisonper":null,"liaisontel":null,"liaisonfax":null,"liaisonemail":null,"docs":[],"images":[{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/image?module=headnews&detailNo=1412994922549612544&init=Y","expFile":"1140923健康心理運動工作坊海報"}],"videos":[],"audios":[],"resources":[]},{"subject":"🎉 秋天動起來！(陽明校區)運動推廣班-秋季班熱烈招生中！","dataClassName":null,"pubUnitName":"活動一組","posterDate":null,"updateDate":"114-08-14","detailContent":"
\r\n
🎉 秋天動起來！(陽明校區)運動推廣班-秋季班熱烈招生中！
\r\n
\r\n運動想開始卻缺動力？
\r\n生活太忙沒時間健身？
\r\n我們聽到你的心聲啦～～這一季的運動推廣班，課表再升級、好康再加碼，就是要讓你「動」起來！
\r\n
\r\n
\r\n👕 🎁 報名就送紀念T-shirt！
\r\n即日起報名任一班別並完成繳費，
\r\n就送你一件限定版紀念T-shirt，運動也要穿出態度！（將於課程期間發送）
\r\n
\r\n📍開課地點：陽明校區活動中心3樓韻律教室
\r\n 
\r\n
","liaisonper":null,"liaisontel":null,"liaisonfax":null,"liaisonemail":null,"docs":[],"images":[{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/image?module=headnews&detailNo=1405483192768532480&init=Y","expFile":"114(陽明校區)運動推廣班-秋季班"}],"videos":[],"audios":[],"resources":[]},{"subject":"最後三天!!! 📢【體育室活動快報】114暑期運動推廣班(陽明校區) 開放報名中！🔥 一起動感開跳！以熱情活力擁抱炙夏✨","dataClassName":null,"pubUnitName":"活動一組","posterDate":null,"updateDate":"114-06-20","detailContent":"
\r\n
\"114暑期運動推廣班(陽明校區)\"
\r\n\r\n
最後三天!!! 📢【體育室活動快報】114暑期運動推廣班(陽明校區) 開放報名中！🔥
\r\n一起動感開跳！以熱情活力擁抱炙夏✨
\r\n\r\n
工作與課業之餘，也別忘了動動身體、關注健康！
\r\n今年夏天體育室於陽明校區再次推出【運動推廣班】，
\r\nZUMBA有氧課程熱力全開，讓你在音符跳動中揮灑汗水、釋放壓力！
\r\n
\r\n💃課程特色｜一起跟著節奏動起來🏃‍♀️
\r\n✔ 9週課程 × 每週兩堂 = 固定節奏養成運動習慣
\r\n✔ 中午＆傍晚時段自由選，不打擾日常工作學習
\r\n✔ 陽明校區上課，地點便利、設有淋浴室
\r\n✔ 熱門ZUMBA課程｜舞感x體能雙提升
\r\n✔ 歡迎校內教職員工生與社區居民共同參與
\r\n✔ 教職員工生眷屬及舊學員適用優惠價格
\r\n      
\r\n🎁 全勤好康！
\r\n📌 課程期間全勤者，將贈送高機能運動襪🧦乙雙
\r\n（依教練簽到紀錄為準）
\r\n
\r\n📩 聯絡信箱：[peoffice.ym@nycu.edu.tw]   
\r\n 📞 洽詢電話：[02-28267000#62209葉小姐]
\r\n
\r\n🎶 用音樂節奏找回元氣！
\r\n舞出自信、舞出健康，體育室邀請你一起跳進114暑期運動推廣班💃🕺！
\r\n
\r\n____________________________________________________________________________________
\r\n
\r\nFinal Call!!!  📢 [Office of Physical Education – Event Highlights] 2025 Summer Sport Promotion Program (Yang-Ming Campus) – Registration Now Open! 🔥
\r\n
\r\nDon't forget to stay active and care for your health while managing work and school!
\r\nThis summer, the Office of Physical Education again offers the Summer Sport Promotion Program at the Yang-Ming Campus.
\r\nGet ready for a full blast of ZUMBA aerobic classes—sweat it out to the rhythm and release your stress!
\r\n
\r\n💃 Course Highlights｜Move to the Beat! 🏃‍♀️
\r\n✔ 9-week program × 2 sessions per week = Consistent rhythm to build a workout habit
\r\n✔ Noon & evening time slots to fit your schedule
\r\n✔ Convenient location at Yang-Ming Campus with shower facilities
\r\n✔ Popular ZUMBA workouts that boost both dance moves and fitness
\r\n✔ Open to all NYCU students, faculty, staff, and community residents
\r\n✔ Discounted prices for faculty/staff/students, their family members, and returning participants
\r\n
\r\n🕒 [Class Schedule]
\r\nNoon Class
\r\n12:10–13:10
\r\nMondays & Fridays
\r\n3F, Aerobics Room, Activity Center
\r\n
\r\nEvening Class
\r\n17:10–18:10
\r\nTuesdays & Thursdays
\r\n3F, Aerobics Room, Activity Center
\r\n
\r\n🎁 Perfect Attendance Bonus!
\r\n📌 Participants with perfect attendance will receive a pair of high-performance sports socks 🧦 (based on the instructor’s attendance record).
\r\n
\r\n📩 Contact Email: [peoffice.ym@nycu.edu.tw]
\r\n📞 Phone: [02-28267000 ext. 62209 Ms.Yeh]
\r\n
\r\n🎶 Regain your energy through the rhythm of music!
\r\nDance with confidence, dance for health—The Office of Physical Education invites you to join the 2025 Summer Sport Promotion Program! 💃🕺
\r\n
","liaisonper":null,"liaisontel":null,"liaisonfax":null,"liaisonemail":null,"docs":[],"images":[],"videos":[],"audios":[],"resources":[]},{"subject":"113學年度第二學期陽明校區體育課人工加退選公告","dataClassName":null,"pubUnitName":"活動一組","posterDate":null,"updateDate":"114-02-17","detailContent":"
\r\n
陽明校區113學年度第二學期體育課「人工加退選」時間於「開學後加退選」結束後開始，3/3(一)至3/7(五)每日9:00至17:00(12:00至13:30不開放)至陽明校區活動中心三樓體育辦公室辦理。
\r\n注意事項：
\r\n1.請先確認是否於線上選課系統「無法」選到體育課。
\r\n2.攜帶自己「線上加退選完成」的完整課表至體育室。
\r\n3.可先至陽明校區體育室網頁下載「體育課加選申請表」並填寫基本資料後(加選課程先不要填)，連同課表攜至體育室辦理人工加選，亦可至體育室現場填單。
\r\n4.確認「無法」選到體育課後，若：
\r\n\r\n
‧空堂時段有未額滿之體育課，僅可加簽任一門未額滿之體育課。
\r\n‧空堂時段無未額滿之體育課，可任選一門尚有超額加選名額之體育課，超額人數上限由體育室控管。
\r\n\r\n
5.人工加簽不需經任課教師核章，經校區體育室審核及體育室副主任同意並核章後，將申請表繳至校區體育室即完成人工加簽作業。
\r\n6.人工加退選階段(3/3~7)不視為逾期加退選，可免相關罰則。
\r\n\r\n
體育室 啟
\r\n\r\n
114.2.17
\r\n
","liaisonper":"祝煒欽","liaisontel":"null","liaisonfax":"null","liaisonemail":"null","docs":[{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1196297761872416768&type=s","pdffileurl":"","odffileurl":"","expFile":"體育課加選申請表(WORD)"},{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1196297761817890816&type=s","pdffileurl":"","odffileurl":"","expFile":"體育課加選申請表(ODT)"}],"images":[],"videos":[],"audios":[],"resources":[]},{"subject":"113學年度第二學期陽明校區加退選期間注意事項公告","dataClassName":null,"pubUnitName":"活動一組","posterDate":null,"updateDate":"114-02-17","detailContent":"
\r\n
    \r\n\t
  1. 兩校區學生(含大四以上)可於開學後加選階段跨校區選課，相關加選規範依兩校區現行規定辦理。
    2. \r\n\t
  2. 「陽明校區」於加退選(含人工加簽)期間(114/2/17~3/7)，尚未選到體育課的同學，仍須持「體育課上課證明單」，每週至少至任一門體育課上課並請授課老師簽核。
    3. \r\n\t
  3. 該證明單僅供加退選期間尚未選修體育課之學生使用，以證明加退選期間修讀體育之出席情形。
    4. \r\n\t
  4. 證明單並非作為選課之用，經授課教師簽名後，並不能作為選修該課程之依據；學生選課仍應依選課須知規定辦理。
    5. \r\n\t
  5. 請預先填妥證明單各項資料，於課堂開始前繳交授課教師，並於課後請教師簽名後取回。待加退選結束選課確定後，將證明單繳交新授課教師作為出缺席登記之依據。
    6. \r\n\t
  6. 體育課上課證明單為體育教師登記上課出缺席之依據，加退選期間之缺席紀錄將納入學期體育成績考評項目。
    7. \r\n
\r\n\r\n
體育室 啟
\r\n\r\n
114.2.17
\r\n
","liaisonper":"祝煒欽","liaisontel":"null","liaisonfax":"null","liaisonemail":"null","docs":[{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1196300445136457728&type=s","pdffileurl":"","odffileurl":"","expFile":"體育上課證明單(WORD)"},{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1196300444154990592&type=s","pdffileurl":"","odffileurl":"","expFile":"體育上課證明單(ODT)"}],"images":[],"videos":[],"audios":[],"resources":[]},{"subject":"體育運動 政策白皮書及體育暨運動發展部規劃東區論壇","dataClassName":null,"pubUnitName":"活動一組","posterDate":null,"updateDate":"113-06-26","detailContent":"
\r\n
(一)主辦單位：教育部體育署
\r\n(二)承辦單位：國立體育大學
\r\n(三)時間：113年7月11日(星期四)中午12時30分至下午4時30分
\r\n(四)地點：國立東華大學美崙校區(花蓮市華西路123號)體育館1樓國際會議廳
\r\n(五)報名網址：https://lihi.cc/1gddE
\r\n
","liaisonper":null,"liaisontel":null,"liaisonfax":null,"liaisonemail":null,"docs":[{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/doc?module=headnews&detailNo=1255368538693046272&type=s","pdffileurl":"","odffileurl":"","expFile":"體育運動政策白皮書及體育暨運動發展部規劃論壇實施計畫"}],"images":[{"fileurl":"https://peo.nycu.edu.tw/peo/ch/app/news/image?module=headnews&detailNo=1255401796994600960&init=Y","expFile":"論壇海報"}],"videos":[],"audios":[],"resources":[]}]